Itchy Gums: Causes and Treatments in Turkey, Istanbul
Itchy Gums: Causes, Relief and Prevention
Itchy gums are usually caused by plaque build-up and inflammation, improper brushing, irritation or mild allergic reactions. Hormonal fluctuations (puberty, pregnancy, menopause) and oral injuries or infections can also be triggers. It is prevented by regular, gentle brushing and flossing; severe or persistent itching should be referred to a dentist.
What is itchy gum?
Itchy gum is a slight tickling or itching sensation in the gums. Most people want to relieve the itching sensation by putting their hand to their mouth. Although it usually seems insignificant, it is important to remember that sometimes it is the body’s way of letting you know that something is wrong. It can be a harbinger for conditions such as dry mouth, allergies, or gingivitis.
Causes of itchy gums
Occasionally the sensation of itching in the gums starts suddenly, and the cause is not clear at first. But in fact, there are many common and often easily solvable reasons behind this condition. Some of the most common causes of gingival itching can be listed as follows:
Gingivitis
In gum disease, also known as gingivitis, plaques accumulated on the teeth are the most important causes of itching. This plaque causes swelling, sensitivity, and itching in the gums.
Advanced gingivitis (Periodontitis)
It is an advanced form of gingivitis. Symptoms are more pronounced and severe. Advanced gum disease can even cause teeth to loosen and itch.
For more information about gingivitis and periodontitis, you can visit our gum diseases page. Our clinic performs laser-assisted gum treatments in an extremely comfortable manner.
Improper tooth brushing and flossing
Brushing with a stiff brush or too much pressure can irritate the gums and cause itching. Because these habits increase blood circulation. Increased circulation may partly cause itching.
Use of dental prostheses, braces and apparatus
Itching may occur if the dentures, braces, or invisalign clear aligners do not fit properly against the gums or if they cause friction in the mouth. It is normal to experience itching until the adaptation period, especially when newly fitted. Neglecting cleaning can also lead to the accumulation of germs in these appliances. This increases both itching and discomfort with infection.
Dry mouth and hormonal changes
When the mouth does not produce enough saliva, the gums remain dry, and this dryness leads to an itching sensation in the gums, just as the skin becomes dry and itchy. Saliva actually keeps the inside of the mouth moist and acts as a protective shield. When this decreases, the gums become vulnerable and start to become irritated.
In hormonal changes (for example, during puberty, pregnancy or menopause), the hormones circulating in the body cause the gums to become more sensitive. This sensitivity can manifest itself by itching, swelling and sometimes bleeding. Therefore, as the body undergoes changes, the gums also respond accordingly.
Allergic reactions
Sometimes you may not realise it, but toothpaste, mouthwash, or even food you eat can cause a reaction in your gums. When the body perceives this substance as foreign, it reacts. The reaction is similar to an allergy to pollen. Depending on this reaction, itching, redness or a slight swelling of the gums may occur. Particularly with mint products, sensitive individuals may experience adverse effects due to certain flavours or chemical ingredients. In other words, itching is your body’s way of saying, ‘This is not good for me.’
Other medical conditions and medications
Some diseases (especially diabetes, immune system problems or thyroid problems) affect the body’s balance, and this also affects oral health. In such cases, the gums become more sensitive, and itching may occur. Likewise, some medications also cause dry mouth or irritation of the gums. Especially blood pressure medications, antidepressants, and some allergy medications can have such effects. In short, a condition in the body or a medication used can affect the gums and cause itching without realising it.
Symptoms of itchy gums
Itchy gums do not usually occur on their own. Other symptoms often accompany it, indicating a potential gum problem. According to reliable sources such as the American Dental Association and Healthline, the most common symptoms include
Itching and tenderness
Itchy gums are often accompanied by sensitivity. In fact, there is a strong connection between these two. Sensitivity means that the gums react more quickly than normal. For example, there may be a tingling or stinging sensation when you touch a toothbrush, eat something cold, or even just touch it with your tongue.
This is usually due to mild inflammation, dryness or recession of the gums. As the gums recede, the nerve endings underneath become closer to the surface, making them sensitive. This sensitivity with itching sensation is actually the gums’ way of saying, “Brush me a little more gently,” or “Something is wrong.”
Redness, swelling, and bleeding
If your gums are red and swollen, this is usually a sign that something is wrong. Healthy gums are light pink and not loose.
However, when the gums become inflamed, the colour darkens, and they swell and become more sensitive.
Bleeding while brushing or flossing is another sign of this condition. Many people pass this bleeding off as ‘I brushed too hard’. In fact, this is usually a harbinger of early gum disease. If these symptoms are present together with itching, the gums need attention.
Pain and irritation
Occasionally, a slight pain or irritation accompanies itchy gum. Especially when eating, drinking hot or cold, or brushing, there may be mild tingling. This pain is usually not throbbing but an uncomfortable stinging sensation.
Irritation is caused by the gums constantly rubbing against something. Situations such as braces, dentures, improper brushing, or frequent contact with an area cause irritation. When the gums become sensitive to these conditions, mild pain and discomfort occur along with itching. If this feeling does not go away, the underlying cause may be an inflammation.
How to stop itchy gums? What are the treatment methods?
Simple methods often alleviate gingival itching, despite its discomfort. There are professional treatment options provided by dentists as well as natural remedies that you can use at home, depending on the cause. We can explain some of them as follows:
Regular and good oral hygiene practices
One of the most effective ways to prevent and relieve itchy gums is regular and proper oral hygiene. Brush and floss your teeth at least twice a day. This will protect your gum health by preventing plaque build-up. Using an antiseptic, alcohol-free mouthwash is also effective in relieving itching.
Better brushing and flossing technique
When brushing your teeth, place the brush at a 45-degree angle where your gums and teeth meet. Brush with soft, circular motions. When flossing, gently place the floss between your teeth and clean the side surface of the tooth in an up-and-down motion. These techniques effectively remove plaque that accumulates along the gum line.
Antiseptic mouthwashes
Antiseptic mouthwashes support gum health by reducing bacteria in the mouth. Mouthwashes that contain chlorhexidine are particularly effective in reducing gingivitis. However, you should consult your dentist before using such mouthwashes for a long time.
Rinsing with cold or warm water
Rinsing your mouth with cold or warm water can relieve itching and irritation in the gums. In particular, mouthwash with salt water will provide you with relief from inflammation in the gums.
Painkillers and anti-inflammatory drugs
If itchy gums are accompanied by pain or tenderness, over-the-counter painkillers such as ibuprofen or paracetamol can be used. These medicines provide relief by reducing inflammation. However, you should consult your doctor before using such medicines.
Professional teeth cleaning
Professional teeth cleaning by your dentist improves gum health by removing plaque and tartar that builds up under the gum line. This reduces gingivitis and therefore reduces your itching.
Adjustment of dentures, braces and appliances
Braces, dentures and other orthodontic appliances can put pressure on the gums and cause itching. In this case, you can contact your dentist to have the appliances adjusted. It is also important to pay attention to the cleaning of such appliances in order to maintain gum health.
Itchy gums can usually be controlled with simple measures. However, if symptoms persist or worsen, seeking professional help is the best approach.
How to prevent itchy gums?
You can take the following simple and effective steps to prevent itchy gums:
- Brush and floss your teeth twice a day. This protects gum health by reducing plaque build-up.
- Choose fluoride toothpaste. Fluoride strengthens tooth enamel and helps prevent gum disease.
- Use antiseptic mouthwashes that do not contain alcohol. Such mouthwashes prevent gingivitis by reducing bacteria in the mouth.
- Rinse your mouth with water after meals. This prevents the formation of bacteria by removing food residues left in the mouth.
- Limit acidic, spicy and sugary foods. These foods can irritate the gums.
- Visit the dentist regularly. Visit your dentist at least twice a year to have your gum health checked.
- Avoid smoking and tobacco products. Smoking increases the risk of gum diseases and delays healing.
- Drink enough water. Drinking plenty of water prevents dry mouth and keeps the gums moist.
- Choose oral care products carefully. Some toothpastes and mouthwashes can cause irritation of the gums; consider changing products in case of sensitivity.
Take care of daily oral hygiene.
Regular brushing and flossing is one of the most effective ways to prevent itchy gums. Over time, the accumulation of bacteria and plaque in the mouth can irritate the gums, leading to itching, redness, and even bleeding. Brush your teeth at least twice a day, preferably in the morning and evening, using a soft-bristled brush. Flossing also removes invisible debris in between. This simple habit soothes the gums and prevents itching.
Diet and plenty of water consumption
Keeping our mouth healthy is not only about brushing but also about what we eat. A diet rich in vitamins and minerals and low in sugar strengthens the gums and promotes healing. Especially vitamin C deficiency can cause gum sensitivity and itching. In addition, drinking enough water throughout the day prevents dry mouth and keeps the gums moist. Water also removes bacteria in the mouth and keeps the oral environment in balance by increasing saliva production.
Avoid smoking
Smoking is one of the main causes of gum disease. Tobacco reduces blood circulation in the mouth, prevents the gums from receiving oxygen and slows down the healing process. This leaves the gums vulnerable and leads to more frequent discomfort, such as itching. In addition, smoking can cause irritation by increasing dry mouth. Quitting smoking allows gum health to improve rapidly and helps reduce symptoms, such as itching, over time.
A stress-free lifestyle
Did you know that stress not only negatively affects mental health but also gum health? High stress levels suppress the immune system, making the body vulnerable to infections. This accelerates the accumulation of bacteria in the mouth and can cause inflammation, itching or sensitivity in the gums. Stress also triggers habits such as teeth grinding in many people. This also damages the gums. Habits such as regular exercise, meditation and good sleep help maintain oral health by reducing stress levels.
Regular dental check-ups
Even if there are no symptoms in the mouth, going to the dentist every 6 months is very important to protect gum health. Because many gum problems do not cause pain in the early stages but can have serious consequences as they progress. The dentist professionally removes tartar and plaque accumulation, recognises inflammation at the initial level and detects problems that cause itching and allows you to take precautions. Early intervention facilitates the treatment process and prolongs the life of teeth and gums.
Choosing the right toothbrush and toothpaste
Using the wrong toothbrush and paste can increase itching. Hard-bristled brushes or abrasive toothpastes irritate the gums. Instead, it is necessary to use a soft-bristled brush and prefer an anti-sensitivity toothpaste containing fluoride. Products suitable for sensitive gums provide both cleaning and prevent irritation. In addition, since some products with menthol or whitening effects may cause allergies, products recommended by the dentist should be used.
When should I see a dentist about itchy gums?
Gum itching can sometimes occur for simple reasons and may go away on its own. However, in some cases, this itching may be the first signal of a more serious gum disease. Consultation with a dentist is absolutely necessary, especially if the symptoms persist or accompany other complaints.
If the symptoms persist for an extended period of time,
Gum itching is usually a short-term and mild discomfort. However, if the itching lasts for more than three days or becomes severe, this may be the beginning of gum disease. Simple cleaning procedures can usually control gum diseases at an early stage. Therefore, it is important to consult a dentist in cases of prolonged itching.
Pain, bleeding and severe irritation
If gum itching is accompanied by pain, bleeding or severe irritation, this may be a sign of gingivitis or infection. In particular, bleeding gums are one of the early signs of gum disease. Such symptoms require professional assessment and treatment.
If there are different symptoms such as aphthae and infection
If you have aphthae (mouth sores) or signs of infection (swelling, redness, pus) in the mouth, this may be a sign of a more serious health problem. Mouth sores, especially if they last longer than three weeks, can rarely be a sign of oral cancer. Therefore, when you observe such symptoms, it’s crucial to consult a dentist or doctor.
Frequently Asked Questions
Itchy gums are often temporary and occur when oral hygiene is not observed or when an allergy to a new product develops. However, if this itching lasts for a long time and is accompanied by pain, bleeding or irritation, this is a condition that should no longer be neglected. It can occur as the first symptom of gum diseases and can be easily controlled with early diagnosis.
Flu causes itchy gums. When you have the flu, your immune system weakens, and the tendency to inflammation in the mouth increases. Especially dry mouth, mouth breathing due to nasal congestion, side effects of some medications and general body fatigue can affect the gums. This can cause complaints such as itching, tenderness or redness.
There is no direct ‘itching medicine’ for itchy gums, but some medications can be used depending on the cause. For example, antibiotics if there is an infection, antihistamines if there is an allergic condition, or painkillers – anti-inflammatory drugs if there is inflammation. Antiseptic mouthwashes sold in pharmacies can also help relieve itching. However, you should definitely consult a dentist beforehand.
Yes, itchy gum occurs during pregnancy. The change in hormones during pregnancy directly affects the gums. Gums may be more sensitive, swollen and itchy during this period. Even a special condition called ‘pregnancy gingivitis’ is also common. Therefore, dental care should be paid more attention to during pregnancy, and regular dental check-ups should not be neglected.
If your gums are sensitive, choosing a soft-bristled toothbrush is the best option. The brush’s head should be small and easy to manoeuvre. Toothpaste should have fluoride; if there is itching or sensitivity, use sensitive toothpaste. Excessive whitening or menthol products may cause irritation in some people, so not every product may be suitable for everyone’s mouth.
You can contact the experienced dentists of Avedent Oral and Dental Health Polyclinic in Turkey, Istanbul. If you are looking for an address where you can safely entrust your oral health with a friendly attitude, modern technology, and personalised treatment plans.
